Coaching
Helping people address challenges by putting knowledge into a plan of action, with the benefit of expert support and a space for reflection
Coaching
Goals
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Clarify and define your goal/s
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Identify obstacles to goal-directed movement
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Understand what is working and what's not working
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Get unstuck and move from point A to point B
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Identify strengths and overcome weaknesses, and often turn weaknesses into strength
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Increase motivation
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Access all available resources for goal-accomplishment
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Make a solid plan for goal-directed activity
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Reflect on the process of moving toward goals
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Explore set-backs and plan for continued progress
Coaching Objectives
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Learn to turn larger goals into smaller manageable goals which you can accomplish step-by-step
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Step back and see the bigger picture of what is contributing to the situation and your current position, both the environment and your part
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Discover how to motivate self, and learn what gets in the way of that motivational process
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Gain an understanding of the larger processes that inhibit and support progress