Counseling
Individual
Counseling
Couples
Counseling
In couples counseling we will work to:
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define what those sensitivities are and the emotional reactions they stimulate,
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understand the patterns that have been created in the relationship,
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clarify the part each person plays in those patterns and how that has served to maintain them,
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and create a plan for each person to increase their ability to manage and define themselves in the context of that togetherness, by lowering reactivity, decreasing anxiety, loosening emotional dependence, and clarifying individual thinking.
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The paradox of couples is that when each person can manage themselves effectively, and be clear about who they are to the other, it increases intimacy and the capacity to collaborate, negotiate, and create something together.
Family
Counseling
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In family counseling we will work to:
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understand the current challenge or dilemma,
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define the emotional patterns and the variables that contribute to them,
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clarify the part each family members play in the emotional patterns, and
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work with the family leaders to create a plan for change.
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It only takes one determined and motivated family member to affect change in the family system.